{"id":766,"date":"2012-07-08T08:42:29","date_gmt":"2012-07-08T08:42:29","guid":{"rendered":"http:\/\/www.leilappetit.com\/blog\/?p=766"},"modified":"2012-07-14T12:11:32","modified_gmt":"2012-07-14T12:11:32","slug":"gourmet-girl-on-the-run","status":"publish","type":"post","link":"https:\/\/leilappetit.com\/?p=766","title":{"rendered":"Gourmet Girl&#8230;on the run!"},"content":{"rendered":"<div>\n<div>\n<div>We\u2019re\u00a0halfway\u00a0through\u00a0the\u00a0year,\u00a0and\u00a0I\u00a0can\u2019t\u00a0be\u00a0the\u00a0only\u00a0person\u00a0who\u2019s\u00a0nervously\u00a0feeling\u00a0a\u00a0little<\/div>\n<\/div>\n<div>\n<div>body-image\u00a0conscious\u00a0about\u00a0this\u00a0being\u00a0heralded\u00a0as\u00a0\u2018The\u00a0Year\u00a0for\u00a0British\u00a0Sport\u2019.\u00a0London\u00a02012<\/div>\n<\/div>\n<div>\n<div>(TM\/Copyright\u00a0etc\u00a0etc)\u00a0is\u00a0about\u00a0to\u00a0launch\u00a0the\u00a0nation\u00a0into\u00a0fully-fledged\u00a0sports\u00a0mania.\u00a0As\u00a0sofa-glued<\/div>\n<\/div>\n<div>\n<div>spectators,\u00a0that\u00a0is,\u00a0rather\u00a0than\u00a0actual\u00a0athletes.<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align: justify;\">\n<div>\n<div>I\u00a0began\u00a02012\u00a0with\u00a0intention\u00a0of\u00a0trimming\u00a0down,\u00a0really\u00a0showing\u00a0my\u00a0food-writer\u2019s\u00a0belly\u00a0what\u2019s\u00a0what.<\/div>\n<\/div>\n<div>\n<div>With\u00a0expertise\u00a0and\u00a0motivational\u00a0support\u00a0from\u00a0Personal\u00a0Trainer\u00a0Tracy\u00a0Griffen,\u00a0I\u2019ve\u00a0managed\u00a0to<\/div>\n<\/div>\n<div>\n<div>find\u00a0my\u00a0running\u00a0legs\u00a0again\u00a0after\u00a0a\u00a0year\u2019s\u00a0break.\u00a0New\u00a0trainers\u00a0and\u00a0the\u00a0challenge\u00a0of\u00a0running<\/div>\n<\/div>\n<div>\n<div>another\u00a010k\u00a0in\u00a0the\u00a0autumn\u00a0have\u00a0helped\u00a0burn\u00a0off\u00a0some\u00a0of\u00a0the\u00a0calories.\u00a0I\u00a0also\u00a0started\u00a0the\u00a0year\u00a0with<\/div>\n<\/div>\n<div>\n<div>the\u00a0express\u00a0intention\u00a0of\u00a0giving\u00a0up\u00a0biscuits\u00a0during\u00a0my\u00a0working\u00a0day,\u00a0as\u00a0frankly,\u00a0the\u00a0shortbread\u00a0habit<\/div>\n<\/div>\n<div>\n<div>was\u00a0getting\u00a0out\u00a0of\u00a0control.\u00a0\u2018Graze\u2019\u00a0boxes\u00a0are\u00a0now\u00a0de\u00a0rigueur,\u00a0and\u00a0I\u00a0enjoy\u00a0snacking\u00a0on\u00a0the\u00a0various<\/div>\n<\/div>\n<div>\n<div>assorted\u00a0seeds,\u00a0nuts\u00a0and\u00a0dried\u00a0fruit.<\/div>\n<\/div>\n<div><a href=\"http:\/\/www.leilappetit.com\/wp-content\/uploads\/2012\/07\/shooz.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-787\" title=\"shooz\" src=\"http:\/\/www.leilappetit.com\/wp-content\/uploads\/2012\/07\/shooz-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/leilappetit.com\/wp-content\/uploads\/2012\/07\/shooz-300x225.jpg 300w, https:\/\/leilappetit.com\/wp-content\/uploads\/2012\/07\/shooz.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<\/div>\n<div style=\"text-align: justify;\">\n<div>\n<div>So\u00a0the\u00a0legs\u00a0are\u00a0getting\u00a0in\u00a0shape,\u00a0I\u2019ve\u00a0managed\u00a0to\u00a0switch\u00a0one\u00a0snacking\u00a0habit\u00a0for\u00a0another,\u00a0yet<\/div>\n<\/div>\n<div>\n<div>thanks\u00a0to\u00a0my\u00a0enthusiastic\u00a0food-centric\u00a0lifestyle,\u00a0this\u00a0belly\u00a0still\u00a0persists.\u00a0Gardening\u00a0is\u00a0touted\u00a0to\u00a0be<\/div>\n<\/div>\n<div>\n<div>good\u00a0exercise,\u00a0so\u00a0taking\u00a0care\u00a0of\u00a0our\u00a0not inconsiderably-sized\u00a0back\u00a0patch\u00a0(whilst\u00a0technically\u00a0not<\/div>\n<\/div>\n<div>\n<div>\u2018sport\u2019)\u00a0must\u00a0be\u00a0good\u00a0for\u00a0me.\u00a0Then\u00a0the\u00a0reward\u00a0will\u00a0be\u00a0the\u00a0dragging\u00a0out\u00a0of\u00a0the\u00a0BBQ\u00a0for\u00a0bangers<\/div>\n<\/div>\n<div>\n<div>and\u00a0a\u00a0beer.\u00a0I\u00a0haven\u2019t\u00a0even\u00a0mentioned\u00a0the\u00a0mid-afternoon\u00a0ice\u00a0cream\u00a0break.<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>In\u00a0this\u00a0year\u00a0of\u00a0Rule\u00a0Britannia,\u00a0The\u00a0Times\u2019\u00a0columnist\u00a0Caitlin\u00a0Moran\u00a0suggested\u00a0the\u00a0motto\u00a0for\u00a0The<\/div>\n<\/div>\n<div>\n<div>Queen\u2019s\u00a0Jubilee\u00a0was\u00a0\u2018Get\u00a0drunk\u00a0and\u00a0eat\u00a0cakes\u2019.\u00a0The\u00a0upcoming\u00a0Games\u00a0have\u00a0put\u00a0the\u00a0marketing<\/div>\n<\/div>\n<div>\n<div>gurus\u00a0into\u00a0hyperdrive\u00a0with\u00a0endorsements\u00a0which\u00a0seem\u00a0to\u00a0include\u00a0multi-national\u00a0soft\u00a0drinks\u00a0and<\/div>\n<\/div>\n<div>\n<div>fast\u00a0food\u00a0brands.\u00a0The\u00a0next\u00a0motto\u00a0could\u00a0very\u00a0well\u00a0be\u00a0\u2018Drink\u00a0cola\u00a0and\u00a0eat\u00a0a\u00a0cheeseburger\u2019.\u00a0Not<\/div>\n<\/div>\n<div>\n<div>particularly\u00a0sports-friendly.<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>My\u00a0suggestion\u00a0would\u00a0be\u00a0to\u00a0keep\u00a0it\u00a0local\u00a0and\u00a0promote\u00a0that\u00a0most\u00a0British\u00a0of\u00a0dining\u00a0institutions.<\/div>\n<\/div>\n<div>\n<div>That\u2019s\u00a0right,\u00a0Fish\u00a0\u2018n\u2019\u00a0Chips.\u00a0So\u00a0this\u00a0summer,\u00a0as\u00a0the\u00a0world\u2019s\u00a0top\u00a0athletes\u00a0prepare\u00a0themselves\u00a0for<\/div>\n<\/div>\n<div>\n<div>the\u00a0competition\u00a0of\u00a0their\u00a0lives,\u00a0you\u2019ll\u00a0find\u00a0me\u00a0in\u00a0my\u00a0pounding\u00a0the\u00a0pavement\u00a0along\u00a0the\u00a0shore.\u00a0On\u00a0my<\/div>\n<\/div>\n<div>\n<div>way\u00a0to\u00a0the\u00a0legendary\u00a0Pierino\u2019s\u00a0for\u00a0a\u00a0suitably\u00a0patriotic\u00a0supper\u00a0of\u00a0haddock,\u00a0fluffy\u00a0chips\u00a0smothered\u00a0in<\/div>\n<\/div>\n<div>\n<div>salt\u2019n\u2019sauce,\u00a0and a can of\u00a0Irn\u00a0Bru.<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>We\u2019re\u00a0halfway\u00a0through\u00a0the\u00a0year,\u00a0and\u00a0I\u00a0can\u2019t\u00a0be\u00a0the\u00a0only\u00a0person\u00a0who\u2019s\u00a0nervously\u00a0feeling\u00a0a\u00a0little body-image\u00a0conscious\u00a0about\u00a0this\u00a0being\u00a0heralded\u00a0as\u00a0\u2018The\u00a0Year\u00a0for\u00a0British\u00a0Sport\u2019.\u00a0London\u00a02012 (TM\/Copyright\u00a0etc\u00a0etc)\u00a0is\u00a0about\u00a0to\u00a0launch\u00a0the\u00a0nation\u00a0into\u00a0fully-fledged\u00a0sports\u00a0mania.\u00a0As\u00a0sofa-glued spectators,\u00a0that\u00a0is,\u00a0rather\u00a0than\u00a0actual\u00a0athletes. I\u00a0began\u00a02012\u00a0with\u00a0intention\u00a0of\u00a0trimming\u00a0down,\u00a0really\u00a0showing\u00a0my\u00a0food-writer\u2019s\u00a0belly\u00a0what\u2019s\u00a0what. With\u00a0expertise\u00a0and\u00a0motivational\u00a0support\u00a0from\u00a0Personal\u00a0Trainer\u00a0Tracy\u00a0Griffen,\u00a0I\u2019ve\u00a0managed\u00a0to find\u00a0my\u00a0running\u00a0legs\u00a0again\u00a0after\u00a0a\u00a0year\u2019s\u00a0break.\u00a0New\u00a0trainers\u00a0and\u00a0the\u00a0challenge\u00a0of\u00a0running another\u00a010k\u00a0in\u00a0the\u00a0autumn\u00a0have\u00a0helped\u00a0burn\u00a0off\u00a0some\u00a0of\u00a0the\u00a0calories.\u00a0I\u00a0also\u00a0started\u00a0the\u00a0year\u00a0with the\u00a0express\u00a0intention\u00a0of\u00a0giving\u00a0up\u00a0biscuits\u00a0during\u00a0my\u00a0working\u00a0day,\u00a0as\u00a0frankly,\u00a0the\u00a0shortbread\u00a0habit was\u00a0getting\u00a0out\u00a0of\u00a0control.\u00a0\u2018Graze\u2019\u00a0boxes\u00a0are\u00a0now\u00a0de\u00a0rigueur,\u00a0and\u00a0I\u00a0enjoy\u00a0snacking\u00a0on\u00a0the\u00a0various assorted\u00a0seeds,\u00a0nuts\u00a0and\u00a0dried\u00a0fruit. So\u00a0the\u00a0legs\u00a0are\u00a0getting\u00a0in\u00a0shape,\u00a0I\u2019ve\u00a0managed\u00a0to\u00a0switch\u00a0one\u00a0snacking\u00a0habit\u00a0for\u00a0another,\u00a0yet thanks\u00a0to\u00a0my\u00a0enthusiastic\u00a0food-centric\u00a0lifestyle,\u00a0this\u00a0belly\u00a0still\u00a0persists.\u00a0Gardening\u00a0is\u00a0touted\u00a0to\u00a0be good\u00a0exercise,\u00a0so\u00a0taking\u00a0care\u00a0of\u00a0our\u00a0not inconsiderably-sized\u00a0back\u00a0patch\u00a0(whilst\u00a0technically\u00a0not \u2018sport\u2019)\u00a0must\u00a0be\u00a0good\u00a0for\u00a0me.\u00a0Then\u00a0the\u00a0reward\u00a0will\u00a0be\u00a0the\u00a0dragging\u00a0out\u00a0of\u00a0the\u00a0BBQ\u00a0for\u00a0bangers and\u00a0a\u00a0beer.\u00a0I\u00a0haven\u2019t\u00a0even\u00a0mentioned\u00a0the\u00a0mid-afternoon\u00a0ice\u00a0cream\u00a0break. In\u00a0this\u00a0year\u00a0of\u00a0Rule\u00a0Britannia,\u00a0The\u00a0Times\u2019\u00a0columnist\u00a0Caitlin\u00a0Moran\u00a0suggested\u00a0the\u00a0motto\u00a0for\u00a0The Queen\u2019s\u00a0Jubilee\u00a0was\u00a0\u2018Get\u00a0drunk\u00a0and\u00a0eat\u00a0cakes\u2019.\u00a0The\u00a0upcoming\u00a0Games\u00a0have\u00a0put\u00a0the\u00a0marketing gurus\u00a0into\u00a0hyperdrive\u00a0with\u00a0endorsements\u00a0which\u00a0seem\u00a0to\u00a0include\u00a0multi-national\u00a0soft\u00a0drinks\u00a0and fast\u00a0food\u00a0brands.\u00a0The\u00a0next\u00a0motto\u00a0could\u00a0very\u00a0well\u00a0be\u00a0\u2018Drink\u00a0cola\u00a0and\u00a0eat\u00a0a\u00a0cheeseburger\u2019.\u00a0Not particularly\u00a0sports-friendly. My\u00a0suggestion\u00a0would\u00a0be\u00a0to\u00a0keep\u00a0it\u00a0local\u00a0and\u00a0promote\u00a0that\u00a0most\u00a0British\u00a0of\u00a0dining\u00a0institutions. That\u2019s\u00a0right,\u00a0Fish\u00a0\u2018n\u2019\u00a0Chips.\u00a0So\u00a0this\u00a0summer,\u00a0as\u00a0the\u00a0world\u2019s\u00a0top\u00a0athletes\u00a0prepare\u00a0themselves\u00a0for the\u00a0competition\u00a0of\u00a0their\u00a0lives,\u00a0you\u2019ll\u00a0find\u00a0me\u00a0in\u00a0my\u00a0pounding\u00a0the\u00a0pavement\u00a0along\u00a0the\u00a0shore.\u00a0On\u00a0my <a class=\"mh-excerpt-more\" href=\"https:\/\/leilappetit.com\/?p=766\" title=\"Gourmet Girl&#8230;on the run!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/leilappetit.com\/index.php?rest_route=\/wp\/v2\/posts\/766"}],"collection":[{"href":"https:\/\/leilappetit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leilappetit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leilappetit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leilappetit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=766"}],"version-history":[{"count":3,"href":"https:\/\/leilappetit.com\/index.php?rest_route=\/wp\/v2\/posts\/766\/revisions"}],"predecessor-version":[{"id":788,"href":"https:\/\/leilappetit.com\/index.php?rest_route=\/wp\/v2\/posts\/766\/revisions\/788"}],"wp:attachment":[{"href":"https:\/\/leilappetit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leilappetit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leilappetit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}